Whole-Food
Nourishment.

Egg roll in a bowl

Fajita Bowls

Egg Roll in a Bowl

Stuffed Pepper Soup

Ground Beef & Broccoli

Savory Beef & Veggie Crockpot

Homemade Greek Dressing

A bright, tangy homemade Greek dressing made with olive oil, lemon, garlic, and oregano. Perfect for salads, roasted vegetables, or as a marinade. Ready in 5 minutes!

Stuffed Peppers with Turkey

Colorful bell peppers stuffed with savory seasoned ground turkey, vegetables, and a zesty tomato sauce. A hearty, satisfying meal for Day 11 and beyond.

Mediterranean Turkey Zucchini Boats

Tender zucchini boats stuffed with seasoned ground turkey, sun-dried tomatoes, kalamata olives, and fresh herbs. A protein-packed Mediterranean-inspired dish perfect for Day 11 and beyond.

Cilantro Lime Cauliflower Rice

Zesty lime cilantro cauliflower rice.

Creamy Zucchini Soup

Velvety smooth basil zucchini soup.

Cracklin' Cauliflower

Crispy spiced roasted cauliflower florets.

Crunchy Flax + Chia Seed Crackers

Crunchy Flax + Chia Seed Crackers - A delicious detox-approved recipe

Crunchy Flaxseed Crackers

Crispy and nutritious crackers made with organic flaxseeds.

Curried Yellow Split Pea Soup

Warming curry split pea soup.

Colorful Red Lentil Soup

Silky red lentil soup with cumin.

Detox Cabbage Soup

Hearty herb-infused cabbage soup.

Detox Lentil Soup

Nourishing lentil soup with kale-turmeric.

Detox Turmeric Lentil Soup

Golden turmeric lentil coconut soup.

Dijon Roasted Turkey

Zesty Dijon-crusted roasted turkey.

Easy Flaxseed Crackers

Simple and quick flaxseed crackers with minimal ingredients.

Fall Cleanse Kale Salad

Lemon-massaged kale with roasted squash.

Feel Good Veggie Detox Soup

Light, energizing veggie detox soup.

French Onion Zoodle Bake

Caramelized onion zucchini noodle bake.

Gazpacho

Chilled garden-fresh tomato gazpacho.

Green Detox Smoothie

Refreshing green avocado energy smoothie.

Green Detox Soup

Vibrant coconut green detox soup.

Grilled Avocado Burger

Creamy grilled avocado burger.

Hemp Seed Porridge

A warm, grain-free breakfast porridge made with hemp seeds, flaxseed, and chia seeds. Creamy, satisfying, and completely detox-approved. Perfect for Days 1-28.

Homemade Pumpkin Puree

Silky homemade pumpkin puree.

How To Roast Pumpkin Seeds

Crispy smoky paprika pumpkin seeds.

Italian Vinaigrette Dressing

Tangy herb-infused Italian vinaigrette.

Kale and Brussels Sprout Salad

Crunchy kale-Brussels with lemon-berries.

Kale Chips

Crispy salty kale chip snacks.

Lemon Pepper Asparagus

Bright lemon-pepper roasted asparagus.

Lemongrass Ginger Carrot Soup

Fragrant lemongrass-ginger carrot soup.

Lentil Soup

Hearty fiber-rich lentil soup.

Lentil-Stuffed Zucchini Boats

Savory lentil-stuffed zucchini boats.

Mama Vegan Chili

A hearty, warming vegan chili packed with lentils, beans, and vegetables. Bold southwestern flavors without any sugar or soy. Perfect comfort food for the detox program.

Sauteed Garlic Asparagus

Tender garlic-sauteed lemon asparagus.

Red Cabbage Salad

Vibrant crunchy citrus cabbage slaw.

Spiced Black Beans with Turmeric

Earthy turmeric-spiced black beans.

Spicy Zucchini Cauliflower Rice

Fiery zucchini cauliflower rice bowl.

Spinach Vegetable Soup

Nourishing spinach vegetable detox soup.

Summer Squash Soup

Light silky summer squash soup.

The Ultimate Crunchy Detox Salad

Crunchy lemon-garlic chickpea salad.

Stuffed Bell Peppers

Colorful bean-stuffed bell peppers.

Tuscan Veggie Soup

A rustic Italian-inspired soup loaded with white beans, kale, and aromatic herbs. Cozy, nourishing, and perfect for chilly days. Dairy-free and completely detox-approved.

Vegan Pumpkin Soup

Velvety spiced coconut pumpkin soup.

Vegetable Lentil Soup

Hearty lentil soup with greens.

Veggie Dumpling Filling

Savory ginger veggie dumpling filling.

Zucchanoush

Creamy smoky tahini zucchini dip.

Zucchini Hummus

Light legume-free zucchini hummus.

Avocado Grilled Salmon Dish

Grilled salmon with creamy avocado.

Roasted Cabbage Steaks

Caramelized smoky roasted cabbage steaks.

Green Pea, Asparagus & Parsley Soup

Bright springy pea-asparagus soup.

Mexican Cauliflower Rice

Zesty lime-cumin cauliflower rice.

Roasted Cauliflower & Brussel Sprouts

Classic roasted cauliflower-Brussels duo.

2 Ingredient Coconut Flour Tortillas

Soft, pliable two-ingredient tortillas.

Shaved Fennel & Celery Salad

Crisp refreshing fennel-celery salad.

Air Fried Salmon Recipe

Crispy outside, tender flaky salmon.

Avocado Chimichurri on Cucumber

Zesty avocado chimichurri on cucumber.

Beef Bone Broth

Rich, deeply nourishing bone broth.

Bone Broth

Mineral-rich healing bone broth.

Cajun Salmon

Spicy Cajun-seasoned salmon fillets.

Chickpea Salad

Fresh protein-rich chickpea salad.

Cilantro Lemon Zucchini Noodles

Light zucchini noodles with cilantro-lemon.