Hemp Seed Porridge
Breakfast
11 ingredients8 stepsSubmitted by Luisa Szakacs
A warm, grain-free breakfast porridge made with hemp seeds, flaxseed, and chia seeds. Creamy, satisfying, and completely detox-approved. Perfect for Days 1-28.
Ingredients
- 11/2 cup hemp hearts (hulled hemp seeds)
- 22 tablespoons ground flaxseed
- 31 tablespoon chia seeds
- 41 cup unsweetened coconut milk (full-fat)
- 51/2 cup water
- 61/4 teaspoon sea salt
- 71/2 teaspoon ground cinnamon
- 81/4 teaspoon ground ginger
- 91/2 cup fresh berries (blueberries, raspberries, or blackberries)
- 101 tablespoon unsweetened coconut flakes (optional)
- 111 teaspoon coconut oil (optional)
Instructions
- 1
Combine hemp hearts, ground flaxseed, and chia seeds in a small saucepan.
- 2
Add coconut milk, water, salt, cinnamon, and ginger. Stir well to combine.
- 3
Bring to a gentle simmer over medium heat, stirring frequently.
- 4
Reduce heat to low and cook for 3-5 minutes, stirring occasionally, until thickened to desired consistency.
- 5
If porridge becomes too thick, add a splash more coconut milk or water.
- 6
Remove from heat and let sit for 1-2 minutes to thicken further.
- 7
Transfer to a bowl and top with fresh berries and coconut flakes.
- 8
Drizzle with coconut oil for extra richness if desired.
