Back to Recipes

Kale Chips

Snack
3 ingredients6 stepsSubmitted by Luisa Szakacs

Crispy salty kale chip snacks.

Ingredients

  • 11 large bunch kale, stems removed and leaves torn into pieces
  • 21 tbsp olive oil
  • 31/2 tsp sea salt

Instructions

  1. 1

    Preheat oven to 300°F and line a baking sheet with parchment paper.

  2. 2

    Wash kale thoroughly, then pat completely dry with paper towels.

  3. 3

    Remove thick stems and tear kale leaves into roughly chip-sized pieces.

  4. 4

    Drizzle olive oil over kale and massage gently to coat each leaf evenly.

  5. 5

    Sprinkle sea salt across the kale leaves and spread them in a single layer on the baking sheet.

  6. 6

    Bake for 10-12 minutes, watching carefully to prevent burning, until leaves are crisp and edges are slightly brown.

Have a recipe to share? We'd love to feature it!

Sage

Sage

AI Assistant

Sage

Hi! I'm Sage

Your Spring Weight Loss Challenge assistant. Ask about food choices, allowed items, or next steps.