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Vegetable Lentil Soup

Soup
12 ingredients6 stepsSubmitted by Luisa Szakacs

Hearty lentil soup with greens.

Ingredients

  • 13 cups kale, chopped
  • 22 cups spinach
  • 31 cup broccoli florets
  • 42 medium carrots, diced
  • 51 3/4 cup cooked black beans (from 3/4 cup dried, organic)
  • 61 cup cooked lentils
  • 72 tbsp olive oil
  • 81 3/4 cup organic coconut milk (carton style)
  • 96 cups vegetable broth
  • 101/2 cup fresh blueberries (optional)
  • 111 tsp ground cumin
  • 121 tsp sea salt

Instructions

  1. 1

    Chop all selected vegetables into similar-sized pieces to ensure even cooking.

  2. 2

    Heat olive oil in a large pot and sauté onions, garlic, and peppers until softened.

  3. 3

    Add vegetable broth, chosen beans or lentils, and remaining chopped vegetables to the pot.

  4. 4

    Simmer the soup on medium-low heat until vegetables are tender and beans are cooked through.

  5. 5

    Stir in coconut milk and season with herbs and spices to taste.

  6. 6

    Serve hot, garnishing with fresh herbs and a few berries for extra flavor.

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