Turkey Stir Fry

Entrees
14 ingredients 6 steps

A colorful stir fry with ground turkey, bell peppers, broccoli, and liquid aminos.

Ingredients

  • 1 3 Tbsp extra virgin olive oil (plus more if needed)
  • 2 1-2 Tbsp sesame oil, to taste
  • 3 1 large onion, diced small
  • 4 1 lb ground turkey or ground chicken
  • 5 1 orange bell pepper, seeded and diced small
  • 6 1 yellow bell pepper, seeded and diced small
  • 7 1 1/2 cups carrots, thinly sliced
  • 8 1/3 cup Bragg Liquid Aminos (or coconut aminos)
  • 9 2 cloves garlic, minced
  • 10 1-2 tsp fresh ginger, grated
  • 11 1 tsp smoked paprika
  • 12 1 large zucchini, diced
  • 13 1 broccoli crown, cut into florets
  • 14 Kosher salt and freshly ground black pepper, to taste

Instructions

  1. 1

    Heat a large skillet over medium-high heat. Add olive oil and sesame oil.

  2. 2

    Add onion and saute for about 4 minutes until softened.

  3. 3

    Add ground turkey, bell peppers, and carrots. Cook 6-8 minutes, breaking up the meat, until cooked through.

  4. 4

    Add liquid aminos, garlic, ginger, and smoked paprika. Stir to combine.

  5. 5

    Add zucchini and broccoli. Cover and cook for 2-4 minutes, until broccoli is tender but still bright green.

  6. 6

    Season with salt and pepper. Serve immediately.

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