Soup
Creamy Cauliflower Soup
By Luisa Szakacs
Simple Prep
Protocol Approved
Ingredients 10
- 3 cups coconut milk
- 1/2 cup bone broth
- 1 tsp mild curry powder
- 1 cup chopped onion
- 3 cloves garlic, minced
- 1 Tbsp extra-virgin olive oil
- 6 cups cauliflower florets
- 1 cup diced carrots
- 1 turmeric nib, finely grated
- 1/2 tsp sea salt
Method
1
In a large pot, heat olive oil over medium heat. Add onion, garlic, grated turmeric, and curry powder. Saute until soft and fragrant, about 10 minutes.
2
Add cauliflower, carrots, bone broth, sea salt, and coconut milk. Cover and simmer until vegetables are very tender, about 30 minutes.
3
Blend the soup in batches until smooth and creamy. Adjust consistency as needed.