Entrees
Beef & Veggie Stir Fry
By Luisa Szakacs
Simple Prep
Protocol Approved
Ingredients 11
- 1 lb ground beef
- 2 Tbsp avocado oil
- 2 Tbsp fresh ginger, minced
- 2 garlic cloves, minced
- 1 large red onion, diced
- 4 carrots, thinly sliced
- 1 large red bell pepper, diced
- 1 lb broccoli, cut into small florets
- 1/2 cup coconut aminos
- 1/2 cup bone broth
- Optional: sesame seeds and sliced green onions
Method
1
Prep: Chop all vegetables and set aside. Mince garlic and ginger.
2
Make the sauce: Whisk coconut aminos and bone broth together.
3
Cook the beef: Heat a large skillet over medium-high. Add ground beef and cook until fully browned. Transfer to a bowl.
4
Aromatics: Add garlic and ginger to the pan. Stir fry for 30-45 seconds.
5
Cook the vegetables: Add onion, carrots, bell pepper, and broccoli. Cook until crisp-tender and lightly browned.
6
Combine: Return beef to the pan and stir to combine.
7
Finish: Pour sauce into the skillet. Stir and cook for 1-2 minutes until heated through.
8
Serve immediately. Garnish with sesame seeds and green onions if desired.
